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Nutrition for Babies and Children

Food may affect a child's behaviour

Diet advice may be extremely confusing regarding food and behaviour. It is possible to take a step by step approach.

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Allergies may affect a child's behaviour.

Behaviour problems often coexist with allergies.

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Mother's diet affects unborn children's health later in life

“You are what you eat” – also applies to babies (even those not yet conceived…)

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Overweight children may be Insulin Resistant!

An overweight child, or a child with a tendency to carry excess weight around the waist – may be at risk of being INSULIN RESISTANT!

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Nutrition for baby 9-12 months - your choices will have a lifelong effect.

Feeding a baby is about much more than getting food into their body - follow some simple guidelines and make the most of it!

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If your baby is around 9- 12 months old, it's time to explore! Are you on track?

Often, especially new mothers are uncertain if they are on the right track with food and feeding. Find out more...

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Baby Feeding – do you have the right information on how to introduce food?

Opinions abound and many are very eager to offer advice - be discerning when those without nutrition qualifications want to advise!

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Is your child a difficult picky eater?

Dealing with a picky eater can be difficult. Rule out “oral defensiveness” for your own sanity.

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Iron deficiency anaemia hampers learning ability in children.

Women of childbearing age and children should take special care to avoid iron deficiency.

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Afrikaans: Groente en Vrugte - die natuur se medisyne
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Sop -kan dit maer maak?
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The power of ALMONDS
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Afrikaans: Is daar nog voedingstowwe in ons groente?
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Anti-Boep exercise without lifting a finger...
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Geen-Meel-BeterEet-Brood vir gewigsverlies
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