Fat is important for the health of every cell in our body. Too little is as bad as too much!
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Fat can be found on its own (oils and butter) as well as hidden within foods (meat, nuts and manufactured products).
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Dietary treatment for high cholesterol entails much more than a low fat diet. TAKE NOTE that cutting out fat and red meat will not provide the protection the body needs to help prevent development of heart disease.
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High blood glucose levels contribute to the development of heart disease.
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Effective treatment of high blood cholesterol should focus not only on cholesterol levels - but also the prevention of heart disease.
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Both quantity and quality of fat is equally important for lowering cholesterol, weight loss, diabetes and every day healthy eating.
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A low fat diet may help some people to reduce cholesterol in the blood, but it can not be seen as the optimum treatment for the risk associated with imbalance in blood cholesterol levels.
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Dietary adjustments should always be part of the treatment of high Cholesterol - medication may NOT be prescribed for all people with elevated cholesterol levels.
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It's common knowledge that blood cholesterol can contribute to development of heart disease.
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Cholesterol is just one of the fats that could be involved in the “clogging” of blood vessels.
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