Fat can be found on its own (oils and butter) as well as hidden within foods (meat, nuts and manufactured products).
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High blood glucose levels contribute to the development of heart disease.
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That's fact. More people are affected by Diabetes in the world than HIV – and more people are at risk – without knowing it…
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Diabetes is a chronic, debilitating and costly disease associated with major complications that pose severe risks for families, countries and the entire world.
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Diabetes is, in short, the inability of the body to use energy from food effectively resulting in raised blood sugar levels.
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Is your waistline expanding? Do you have a family history of diabetes? Eating lots of sugar? You may be at risk
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People with diabetes are often advised that they should avoid sugar or choose low GI foods.
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Yes, changing one's diet may be difficult and complicated. These seven simple guidelines is a good starting point and easy to understand and follow.
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Advising people to avoid sugar may be irresponsible and impractical. Fruit, vegetables and most cereals and grains contain sugar.
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What is a diabetic diet? Should one follow a diabetic diet?
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