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Food and Product News
The GI - friend or foe?
The GI is simply a nutritional tool - not a new miracle cure for weight problems and illness.
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Press release: Who’s behind food packaging symbols?
To believe or not to believe...
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NEW! Products you should or shouldn't be using...
Use our new product service to find out if you are getting the best - and why!
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How safe is your Vitamin C supplement?
Add this dose of common sense to your daily supplement regime...
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SHELL South Africa WELLNESS DAY
There's no such thing as a 'diet' to lower blood cholesterol, blood sugar or for weight loss...
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How much sugar is in the can?
It's easy to calculate sugar content of drinks
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Everybody say CHEESE!
New evidence about cheese will make you smile...
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Afrikaans: Groente en Vrugte - die natuur se medisyne
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Sop -kan dit maer maak?
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The power of ALMONDS
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Afrikaans: Is daar nog voedingstowwe in ons groente?
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Anti-Boep exercise without lifting a finger...
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Geen-Meel-BeterEet-Brood vir gewigsverlies
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