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Insulin Resistance


High blood glucose levels contribute to the development of heart disease.

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Many people with diabetes, may also be insulin resistant, but those with insulin resistance may not necessarily have diabetes...

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Is your waistline expanding? Do you feel like eating sweets all the time? You may be insulin resistant!

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Millions of people worldwide have insulin resistance – many without knowing it.

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Indeed, an expanding waistline is much more than a cosmetic issue!

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Overweight is both a cause and a complication of Insulin Resistance. An ordinary “diet” is unlikely to be successful when a person is insulin resistant.

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Indeed, exercise is only effective as health tool when it is regular!

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Insulin Resistance affects 80% of people that are overweight.

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A little knowledge of how this duo affects the body, will help make prevention and treatment more effective.

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Diagnosing Insulin Resistance need not involve expensive tests.

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Afrikaans: Is daar nog voedingstowwe in ons groente?
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The power of ALMONDS
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Anti-Boep exercise without lifting a finger...
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Geen-Meel-BeterEet-Brood vir gewigsverlies
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Hoeveel en watter soort stysel is gesond?
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Is jy HONGER omdat jy te min VET eet?
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