Over the past 15 years thousands of people, both in South African and internationally, have benefited from nutrition advice provided by registered dietician Mariza van Zyl RD (SA) and her team of dieticians (Better Eat Food and Nutrition Centre). Now this information, that was made available via e-mail, radio, magazine articles and talks over the last 10 years, is available online.
Detailed, yet easy to understand fact sheets, guidelines and "how to do" advice are available in the Library. It is the fruit of many years of experience and involvement in therapeutic nutrition, food, the food industry and an ardent interest in looking at the human body holistically.
In addition you will also find nutrition tools and advice (diet guides, health and condition specific menu and food planners, tips and recipe ideas, cookery guides, recipe analysis service and more) in the health tool and advice sections.
These are not available elsewhere.
All the information on this website has been developed by Mariza van Zyl RD and Consultant Registered Dieticians and is therefore unique to the Better Eat Food and Nutrition Centre and protected under copyright laws.